December 9, 2018

What is self confidence? Where does it come from? What drives it and how can we build it. In this article I try and shed some light on one of life's oldest questions and offer some ways we can all become happier, more confident and more fulfilled human beings.

September 21, 2018

Life changes are often the toughest decisions we have to make? So how do we make them? What do we need to know about ourselves to confidently make big changes in our lives? Here is the story of why I moved 8,000 miles away and gave up my friends, my network, my work...

July 5, 2018

This is a podcast in which I discuss values. Why they're important to us and how they can impact our careers. I also give away 2 useful exercises that can help us dig deeply into what values we hold dear so that we can begin the process of aligning our core value...

June 1, 2018

Why do successful people get coaching? What is coaching exactly? How does it work and what are the benefits? Why would you need coaching and how do you find a coach? read on...

April 27, 2018

In this post I discuss why motivation is so crucial for startup founders and employees and provide tips on motivational tools and tricks to stay sharp when the going gets tough.

February 25, 2018

This post talks about my encounter with Imposter Syndrome. What it is, how you can assess if you have it and what to do about it.

January 26, 2018

As a coach, there are many things that my clients struggle with. One of them is either the conscious or unconscious use of this particular word. This word plunges us into uncertainty, creates ambiguity and can dramatically lessen our chances to reach the peak state w...